East Portland Pediatrics Spring Newsletter 2023

east portland pediatric clinic

Happy Spring, everyone!


With most of us either going into or coming from Spring Break, we thought we would break out the Spring Issue of Take Care. With this issue, we thought we would highlight our teenagers and young adolescents on the brink of high school graduation and how we can support them on their chosen path into adulthood.


However, there is also an article that applies to everyone, and how kiddos in the United States don’t eat enough seafood! There are guidelines on how much, what kind, and where to source the seafood that will help fuel our kids’ bodies and brains. There is even a recipe for 20-minute Fish Tacos for a quick and easy weeknight dinner!


So, whether you are preparing to have some time off with your kids or getting ready to get back into the grind of the end of the school year, don’t forget to take care!


Call today if you have any questions or would like to schedule an appointment for your child.