Parenting

Raising a teenager is a journey filled with both rewarding moments and unique challenges. As your child navigates the ups and downs of adolescence—changing bodies, shifting identities, peer pressures and the quest for independence—their mental health can be deeply impacted. As your trusted pediatricians, our clinic is committed to supporting your teen’s emotional well-being just…

As your trusted pediatric team we know that a new baby brings big excitement—and big changes—for the whole family. If you’re expecting a new addition soon, it’s important to remember that children of different ages will react differently to the idea of a new sibling. Here we break down what to expect at each age…

When your child is sick, you know to call us, but did you know regular check-ups are just as important for healthy kids? This guide breaks down why well-child visits matter, a typical schedule and what to expect. What’s a Well-Child Visit?  It’s a check-up with your pediatrician to keep your child’s health, growth, and…

Adolescence is a unique and often challenging time for both teens and their families. At our pediatric clinic in Portland, we often help teens that are facing social, emotional and academic pressures, all while their brains are still developing. Understanding these changes is key to supporting teens as they navigate this critical stage of growth.…

As experienced newborn doctors in Portland, we know that welcoming a new baby into your family is an exciting yet overwhelming experience. And this can be especially true if you’re expecting your first child. Not to worry—we’ve got you covered with this overview on our newborn care services and what to expect in the first…

Bringing a new baby into the family is a joyful event that has a big impact on all family members. At East Portland Pediatric Clinic, we understand the importance of making this transition as smooth as possible for your older children. Preparation can reduce anxiety and build excitement. Here’s how you can prepare your child…

I’m sure you’ve read the headlines about a variety of heavy metals being found in baby foods. But before you throw out all the baby food, do